How it all began…

As a young nutrition graduate student, I embarked on my academic journey with a passion for dietetics. Little did I know that my personal health would take an unexpected turn during my university years. It was a challenging time, as I found myself facing various health struggles that conventional approaches couldn't fully address.

While working at a health foods store in 2009, I delved into the world of alternative medicine and functional nutrition. It was during this tumultuous period that I discovered the transformative power of holistic wellness. These experiences taught me the importance of addressing the root causes of imbalance, rather than simply managing symptoms – aka the “band-aid approach”.

Through incorporating personalized nutrition, embracing mind-body practices, and exploring alternative modalities, I witnessed the remarkable impact it had on my overall health and vitality. It was a turning point that inspired me to help others unlock their own potential for optimal well-being.

Driven by my personal journey and armed with a deep understanding of nutrition, I pursued further education in the field of holistic and functional nutrition. Equipped with a diverse toolkit of knowledge and experiences, including formulating and developing natural health products for over 8 years, I am committed to empowering individuals to take control of their health and transform their lives.

Do any of the following topics resonate with you? If so, I would love to be part of your wellness journey.

• Digestion & IBS

• Healthy weight management

• Adrenal & thyroid imbalance

• Autoimmune conditions

• Healthy aging

• Inflammation

• Cardiovascular health

• Blood sugar management

• Food sensitivities/intolerances

• Allergies

Check out my services for more details. I look forward to sharing my expertise and experiences to help you reclaim your health!